Hi, I’m Mariana, Nutritional Therapist, Health Coach and creator of Hybrid Health Academy.
As someone who've struggled with low energy, crazy mood swings and hormonal imbalances, I know what it feels like to try diets, supplements and detox programs in an attempt to feel better and lose some weight, all while your motivation seems to be nowhere to be found.
I've tried sugar free, paleo, whole30 and all sorts of weird teas, only to end up feeling crappy, stressed and guilty when I wanted something that wasn't in the 'allowed foods' list.
Nowadays, I believe that nutrition should be simple, effective and work for you, without unnecessary complications or restrictions.
"Mariana has helped me to not only feel confident in what I'm eating, but also in my daily life. I have more energy, I'm less anxious, I've lost fat. I feel calm and happy and more able to deal with whatever life can throw at me."
- Hannah